• Understanding & Controlling Anxiety

  • By: Jean M Edwards
  • Narrated by: Virtual Voice
  • Length: 51 mins

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Understanding & Controlling Anxiety

By: Jean M Edwards
Narrated by: Virtual Voice
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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks

Publisher's summary

Anxiety Disorders affect about 40 million American adults age 18 years and older. Understand and Controlling Anxiety is a comprehensive look into anxiety, including what anxiety is, the various forms of anxiety and provides a look into various means of treating and controlling anxiety, including the use of medication, therapy, natural means, and self-help methods. Get your copy Now!

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